Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
![The ANATOMY of Stiff Leg Deadlift. The stiff leg deadlift is a variation w | Stiff leg deadlift, Leg workout, Deadlift The ANATOMY of Stiff Leg Deadlift. The stiff leg deadlift is a variation w | Stiff leg deadlift, Leg workout, Deadlift](https://i.pinimg.com/736x/2e/d2/0c/2ed20c598f996f6b6f029021ba3b374d--wellness-fitness-gym-fitness.jpg)